EFT for People-Pleasing:

Tapping Ourselves Home

EFT Tapping combines modern psychological understanding with the ancient wisdom of acupressure and has an increasing wealth of evidence for its effectiveness.     

Are you tired of putting on a mask or hiding your true feelings?
Maybe you want connection with others but find some people draining and leave you feeling lonely or overwhelmed?
Perhaps you struggle with honouring your own boundaries and self worth?

Fawning is a lesser known aspect of fight/flight/freeze and can indicate a lack of feeling of safety. This can be part of the picture of co-dependence. Years of defaulting to these patterns without even realising it took a huge toll on my health. It has been a long road to uncovering more of my authentic self and regaining my vitality. With support it needn’t take you as long and it would be a privilege to be there for you as you rewire these patterns. I know what it's like as I continue to work on this myself.


With EFT we can quite literally tap into the subconscious to explore what is driving self defeating behaviours like perfectionism, procrastination and people-pleasing. Together we can strip away the layers causing these habits by challenging limiting beliefs laid down long ago that are now holding us back, and releasing emotional blocks. This often leads to rapid perspective shifts, a sense of unburdening and a sudden feeling of lightness, which some describe as a sense of returning home.   

Please feel free to contact me with any questions or to book a no obligation chat.

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