If you're reading this I assume you know only too well the
rollercoaster that (peri-)menopause can put us through, wreaking havoc
on our stability at a time when we may have many commitments in our
lives.
🤯🔥🥵😤ðŸ˜ðŸ¥´ðŸ˜´
EFT Tapping combines modern psychological understanding with the
ancient wisdom of acupuncture, with a growing wealth of
evidence for its
effectiveness in reducing
anxiety among other things pertinent to this stage of life. It is a
great tool to support us on the potentially rocky road of hormonal
transition: calming the amygdala, getting to the root cause of triggers
and allowing us to release emotions gently.
It's
possible that we've been bottling them up for too long and that can
be partly why it all seems overwhelming now. Plus there's the grief
that comes with change, and the negative messages about older women that
we've been receiving our whole lives - there's a lot to
process!
I am drawn to more inspiring archetypes of women
who have dared to be alive long enough to develop wrinkles (think wise
woman, mother earth figure etc).
I'm here for you if
you'd like to join me in:
Releasing the unhelpful beliefs about women that we've all been
stewed in
Welcoming in some abundant feminine wisdom that didn't disappear
when they burnt witches at the stake
Experience a greater sense of freedom and creativity than possibly
ever before in our lives
Nurturing ourselves as much as we may have nurtured others
Please feel free to
contact me with any questions
or to book a no obligation chat.
